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This pack can be adapted for 5-11 year olds. It is designed to help open discussions about feelings, emotions and mental wellbeing. There are a variety of activities to be used with children that should allow them to explore their feelings, find coping strategies and learn about how to stay happy and healthy.

With 11 printable sheets, including:

  • Star qualities
  • Feelings faces
  • Scenario boards
  • Feelings cards
  • Wellbeing wordsearch
  • Coping strategy cards
  • Wellbeing/calming colouring
  • ...and more!

A great resource for promoting self care, mental health awareness and mindfulness.


Wellbeing activity pack

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